Crustaceans

crab, blue, cooked, moist heat

Select Serving Size

cup, flaked and pieces

98 cal per serving (118g)

× cup, flaked and pieces=98 cal

cup (not packed)

112 cal per serving (135g)

× cup (not packed)=112 cal

24 cal per serving (28.35g)

× oz=24 cal

71 cal per serving (85g)

× oz=212 cal

Original USDA Description:

Crustaceans, crab, blue, cooked, moist heat

Nutrition Facts

Serving size cup, flaked and pieces (118g)

Calories

% Daily Value*

Total Fat 0.9g

Saturated Fat 0.2g

Cholesterol 114mg

38%

Sodium 466mg

20%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 21.1g

Vitamin A 2mcg

Vitamin C 3.9mg

Calcium 107mg

Iron 0.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.