Crustaceans
Crustaceans
Select Serving Size
oz
22 cal per oz (28g)
= 65 cal
crayfish
3 cal per crayfish (3g)
= 21 cal
Original USDA Description:
Crustaceans, crayfish, mixed species, wild, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
65
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.1g
1%
Cholesterol 97mg
32%
Sodium 49mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 13.6g
Vitamin A 45mcg
5%
Vitamin C 1.0mg
1%
Calcium 23mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.