Mollusks
Mollusks
Select Serving Size
oz
30 cal per oz (28g)
= 89 cal
Original USDA Description:
Mollusks, abalone, mixed species, raw
Nutrition Facts
Serving size 3 oz (85g)
Calories
89
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Cholesterol 72mg
24%
Sodium 256mg
11%
Total Carbohydrate 5.1g
2%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 14.5g
Vitamin A 6mcg
1%
Vitamin C 1.7mg
2%
Calcium 26mg
2%
Iron 2.7mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.