Mollusks

abalone, mixed species, cooked, fried

Select Serving Size

161 cal per serving (85g)

× oz=482 cal

Original USDA Description:

Mollusks, abalone, mixed species, cooked, fried

Nutrition Facts

Serving size 3 × oz (255g)

Calories

482

% Daily Value*

Total Fat 17.3g

22%

Saturated Fat 4.2g

21%

Cholesterol 240mg

80%

Sodium 1507mg

66%

Total Carbohydrate 28.0g

10%

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 50.0g

Vitamin A 13mcg

Vitamin C 4.6mg

Calcium 94mg

Iron 9.7mg

54%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.