Mollusks
Mollusks
Select Serving Size
oz
42 cal per oz (28g)
= 126 cal
small
14 cal per small (10g)
= 281 cal
Original USDA Description:
Mollusks, clam, mixed species, cooked, moist heat
Nutrition Facts
Serving size 3 oz (85g)
Calories
126
% Daily Value*
Total Fat 1.7g
2%
Saturated Fat 0.2g
1%
Cholesterol 57mg
19%
Sodium 1020mg
44%
Total Carbohydrate 4.4g
2%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 21.8g
Vitamin A 485mcg
54%
Vitamin C 18.8mg
21%
Calcium 78mg
6%
Iron 2.4mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.