Mollusks

clam, mixed species, cooked, moist heat

Select Serving Size

126 cal per serving (85g)

× oz=377 cal

small

281 cal per serving (190g)

× small=5624 cal

Original USDA Description:

Mollusks, clam, mixed species, cooked, moist heat

Nutrition Facts

Serving size 3 × oz (255g)

Calories

377

% Daily Value*

Total Fat 5.0g

Saturated Fat 0.5g

Cholesterol 171mg

57%

Sodium 3060mg

133%

Total Carbohydrate 13.1g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 65.3g

Vitamin A 1454mcg

162%

Vitamin C 56.4mg

63%

Calcium 235mg

18%

Iron 7.2mg

40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.