Mollusks

cuttlefish, mixed species, raw

Select Serving Size

67 cal per serving (85g)

× oz=201 cal

Original USDA Description:

Mollusks, cuttlefish, mixed species, raw

Nutrition Facts

Serving size 3 × oz (255g)

Calories

201

% Daily Value*

Total Fat 1.8g

Saturated Fat 0.3g

Cholesterol 286mg

95%

Sodium 949mg

41%

Total Carbohydrate 2.1g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 41.3g

Vitamin A 956mcg

106%

Vitamin C 13.5mg

15%

Calcium 229mg

18%

Iron 15.4mg

86%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.