Mollusks
Mollusks
Select Serving Size
oz
29 cal per oz (28g)
= 87 cal
medium
7 cal per medium (7g)
= 43 cal
Original USDA Description:
Mollusks, oyster, eastern, wild, cooked, moist heat
Nutrition Facts
Serving size 3 oz (85g)
Calories
87
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0.8g
4%
Cholesterol 67mg
22%
Sodium 141mg
6%
Total Carbohydrate 4.6g
2%
Dietary Fiber 0.0g
0%
Total Sugars 1.0g
Protein 9.7g
Vitamin A 75mcg
8%
Vitamin C 0.0mg
0%
Calcium 99mg
8%
Iron 7.8mg
43%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.