Mollusks

squid, mixed species, cooked, fried

Select Serving Size

149 cal per serving (85g)

× oz=446 cal

Original USDA Description:

Mollusks, squid, mixed species, cooked, fried

Nutrition Facts

Serving size 3 × oz (255g)

Calories

446

% Daily Value*

Total Fat 19.1g

24%

Saturated Fat 4.8g

24%

Cholesterol 663mg

221%

Sodium 780mg

34%

Total Carbohydrate 19.9g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 45.6g

Vitamin A 89mcg

10%

Vitamin C 10.7mg

12%

Calcium 99mg

Iron 2.6mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.