Mollusks
Mollusks
Select Serving Size
oz
50 cal per oz (28g)
= 149 cal
Original USDA Description:
Mollusks, squid, mixed species, cooked, fried
Nutrition Facts
Serving size 3 oz (85g)
Calories
149
% Daily Value*
Total Fat 6.4g
8%
Saturated Fat 1.6g
8%
Cholesterol 221mg
74%
Sodium 260mg
11%
Total Carbohydrate 6.6g
2%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 15.2g
Vitamin A 30mcg
3%
Vitamin C 3.6mg
4%
Calcium 33mg
3%
Iron 0.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.