Fish
Fish
Select Serving Size
oz
53 cal per oz (28g)
= 158 cal
can
331 cal per can (178g)
= 331 cal
Original USDA Description:
Fish, tuna, white, canned in oil, without salt, drained solids
Nutrition Facts
Serving size 3 oz (85g)
Calories
158
% Daily Value*
Total Fat 6.9g
9%
Saturated Fat 1.4g
7%
Cholesterol 26mg
9%
Sodium 43mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 22.5g
Vitamin A 68mcg
8%
Vitamin C 0.0mg
0%
Calcium 3mg
0%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.