Fish
mahimahi, cooked, dry heat
Select Serving Size
oz
31 cal per oz (28g)
× oz
=93 cal
fillet
173 cal per fillet (159g)
× fillet
=173 cal
Original USDA Description:
Fish, mahimahi, cooked, dry heat
Nutrition Facts
Serving size 3 oz (85g)
Calories
93
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.2g
1%
Cholesterol 80mg
27%
Sodium 96mg
4%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.1g
Vitamin A 177mcg
20%
Vitamin C 0.0mg
0%
Calcium 16mg
1%
Iron 1.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.