Fish

halibut, greenland, cooked, dry heat

Select Serving Size

oz
203 cal per serving (85g)
× oz=609 cal
fillet
380 cal per serving (159g)
× fillet=190 cal

Original USDA Description:

Fish, halibut, greenland, cooked, dry heat

Nutrition Facts
Serving size 3 × oz (255g)
Calories
609
% Daily Value*
Total Fat 45.1g
58%
Saturated Fat 7.9g
40%
Cholesterol 150mg
50%
Sodium 263mg
11%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 46.9g
Vitamin A 153mcg
17%
Vitamin C 0.0mg
0%
Calcium 10mg
1%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.