Fish

salmon, Atlantic, wild, cooked, dry heat

Select Serving Size

155 cal per serving (85g)

× oz=464 cal

fillet

280 cal per serving (154g)

× fillet=140 cal

Original USDA Description:

Fish, salmon, Atlantic, wild, cooked, dry heat

Nutrition Facts

Serving size 3 × oz (255g)

Calories

464

% Daily Value*

Total Fat 20.7g

27%

Saturated Fat 3.2g

16%

Cholesterol 181mg

60%

Sodium 143mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 64.8g

Vitamin A 112mcg

12%

Vitamin C 0.0mg

Calcium 38mg

Iron 2.6mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.