Fish
salmon, chum, cooked, dry heat
Select Serving Size
oz
131 cal per serving (85g)
× oz=393 cal
fillet
237 cal per serving (154g)
× fillet=119 cal
Original USDA Description:
Fish, salmon, chum, cooked, dry heat
Nutrition Facts
Serving size 3 × oz (255g)
Calories
393
% Daily Value*
Total Fat 12.3g
16%
Saturated Fat 2.8g
14%
Cholesterol 242mg
81%
Sodium 163mg
7%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 65.8g
Vitamin A 291mcg
32%
Vitamin C 0.0mg
0%
Calcium 36mg
3%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.