Fish
Fish
Select Serving Size
oz
43 cal per oz (28g)
= 130 cal
fillet
379 cal per fillet (248g)
= 190 cal
Original USDA Description:
Fish, salmon, pink, cooked, dry heat
Nutrition Facts
Serving size 3 oz (85g)
Calories
130
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0.8g
4%
Cholesterol 47mg
16%
Sodium 77mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.9g
Vitamin A 107mcg
12%
Vitamin C 0.0mg
0%
Calcium 7mg
1%
Iron 0.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.