Fish

salmon, pink, cooked, dry heat

Select Serving Size

oz
130 cal per serving (85g)
× oz=390 cal
fillet
190 cal per serving (124g)
× fillet=95 cal

Original USDA Description:

Fish, salmon, pink, cooked, dry heat

Nutrition Facts
Serving size 3 × oz (255g)
Calories
390
% Daily Value*
Total Fat 13.5g
17%
Saturated Fat 2.5g
13%
Cholesterol 140mg
47%
Sodium 229mg
10%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 62.7g
Vitamin A 321mcg
36%
Vitamin C 0.0mg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.