Fish

tuna, skipjack, fresh, cooked, dry heat

Select Serving Size

112 cal per serving (85g)

× oz=337 cal

fillet

203 cal per serving (154g)

× fillet=102 cal

Original USDA Description:

Fish, tuna, skipjack, fresh, cooked, dry heat

Nutrition Facts

Serving size 3 × oz (255g)

Calories

337

% Daily Value*

Total Fat 3.3g

Saturated Fat 1.1g

Cholesterol 153mg

51%

Sodium 120mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 71.9g

Vitamin A 153mcg

17%

Vitamin C 2.5mg

Calcium 94mg

Iron 4.1mg

23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.