Mollusks
Mollusks
Select Serving Size
oz
45 cal per oz (28g)
= 134 cal
Original USDA Description:
Mollusks, cuttlefish, mixed species, cooked, moist heat
Nutrition Facts
Serving size 3 oz (85g)
Calories
134
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.2g
1%
Cholesterol 190mg
63%
Sodium 632mg
27%
Total Carbohydrate 1.4g
1%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 27.6g
Vitamin A 574mcg
64%
Vitamin C 7.2mg
8%
Calcium 153mg
12%
Iron 9.2mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.