Mollusks

cuttlefish, mixed species, cooked, moist heat

Select Serving Size

134 cal per serving (85g)

× oz=403 cal

Original USDA Description:

Mollusks, cuttlefish, mixed species, cooked, moist heat

Nutrition Facts

Serving size 3 × oz (255g)

Calories

403

% Daily Value*

Total Fat 3.6g

Saturated Fat 0.6g

Cholesterol 571mg

190%

Sodium 1897mg

82%

Total Carbohydrate 4.2g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 82.9g

Vitamin A 1721mcg

191%

Vitamin C 21.7mg

24%

Calcium 459mg

35%

Iron 27.5mg

153%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.