Fish
Fish
Select Serving Size
oz
58 cal per oz (28g)
= 175 cal
fillet
733 cal per fillet (356g)
= 367 cal
Original USDA Description:
Fish, salmon, Atlantic, farmed, cooked, dry heat
Nutrition Facts
Serving size 3 oz (85g)
Calories
175
% Daily Value*
Total Fat 10.5g
13%
Saturated Fat 2.0g
10%
Cholesterol 54mg
18%
Sodium 52mg
2%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 18.8g
Vitamin A 196mcg
22%
Vitamin C 3.1mg
3%
Calcium 13mg
1%
Iron 0.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.