Fish

salmon, coho, farmed, raw

Select Serving Size

136 cal per serving (85g)

× oz=408 cal

fillet

254 cal per serving (159g)

× fillet=254 cal

Original USDA Description:

Fish, salmon, coho, farmed, raw

Nutrition Facts

Serving size 3 × oz (255g)

Calories

408

% Daily Value*

Total Fat 19.6g

25%

Saturated Fat 4.6g

23%

Cholesterol 130mg

43%

Sodium 120mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 54.3g

Vitamin A 479mcg

53%

Vitamin C 2.8mg

Calcium 31mg

Iron 0.9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.