Fish

salmon, coho, farmed, cooked, dry heat

Select Serving Size

fillet

255 cal per serving (143g)

× fillet=255 cal

151 cal per serving (85g)

× oz=454 cal

Original USDA Description:

Fish, salmon, coho, farmed, cooked, dry heat

Nutrition Facts

Serving size fillet (143g)

Calories

255

% Daily Value*

Total Fat 11.8g

15%

Saturated Fat 2.8g

14%

Cholesterol 90mg

30%

Sodium 74mg

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 34.7g

Vitamin A 282mcg

31%

Vitamin C 2.1mg

Calcium 17mg

Iron 0.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.