Fish

salmon, coho, wild, cooked, dry heat

Select Serving Size

oz
118 cal per serving (85g)
× oz=354 cal
fillet
247 cal per serving (178g)
× fillet=124 cal

Original USDA Description:

Fish, salmon, coho, wild, cooked, dry heat

Nutrition Facts
Serving size 3 × oz (255g)
Calories
354
% Daily Value*
Total Fat 11.0g
14%
Saturated Fat 2.7g
14%
Cholesterol 140mg
47%
Sodium 148mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 59.7g
Vitamin A 431mcg
48%
Vitamin C 3.6mg
4%
Calcium 115mg
9%
Iron 1.6mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.