Fish
tilapia, raw
Select Serving Size
fillet
111 cal per serving (116g)
× fillet=111 cal
Original USDA Description:
Fish, tilapia, raw
Nutrition Facts
Serving size fillet (116g)
Calories
111
% Daily Value*
Total Fat 2.0g
3%
Saturated Fat 0.7g
3%
Cholesterol 58mg
19%
Sodium 60mg
3%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 23.3g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 12mg
1%
Iron 0.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.