Salmon

sockeye, canned, drained solids, without skin and bones

Select Serving Size

134 cal per serving (85g)

× oz=403 cal

can drained solids, bone and skin removed

390 cal per serving (247g)

× can drained solids, bone and skin removed=390 cal

Original USDA Description:

Salmon, sockeye, canned, drained solids, without skin and bones

Nutrition Facts

Serving size 3 × oz (255g)

Calories

403

% Daily Value*

Total Fat 15.0g

19%

Saturated Fat 3.1g

16%

Cholesterol 168mg

56%

Sodium 984mg

43%

Total Carbohydrate 0.0g

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 67.1g

Vitamin A 477mcg

53%

Vitamin C 0.0mg

Calcium 94mg

Iron 1.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.