Fish
Fish
Select Serving Size
oz
39 cal per oz (28g)
= 116 cal
can drained solids, bone and skin removed
329 cal per can drained solids, bone and skin removed (242g)
= 329 cal
Original USDA Description:
Fish, Salmon, pink, canned, drained solids, without skin and bones
Nutrition Facts
Serving size 3 oz (85g)
Calories
116
% Daily Value*
Total Fat 3.6g
5%
Saturated Fat 0.6g
3%
Cholesterol 71mg
24%
Sodium 321mg
14%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 20.9g
Vitamin A 56mcg
6%
Vitamin C 0.0mg
0%
Calcium 51mg
4%
Iron 0.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.