Fish
pollock, Alaska, raw
Select Serving Size
oz
65 cal per serving (85g)
× oz=194 cal
Original USDA Description:
Fish, pollock, Alaska, raw
Nutrition Facts
Serving size 3 × oz (255g)
Calories
194
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 0.4g
2%
Cholesterol 156mg
52%
Sodium 405mg
18%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 43.9g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 31mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.