Fish
Fish
Select Serving Size
oz
25 cal per oz (28g)
= 74 cal
Original USDA Description:
Fish, pollock, Alaska, cooked
Nutrition Facts
Serving size 3 oz (85g)
Calories
74
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.2g
1%
Cholesterol 63mg
21%
Sodium 141mg
6%
Total Carbohydrate 0.0g
0%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 16.5g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 11mg
1%
Iron 0.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.