Beans

baked, canned, plain or vegetarian

Select Serving Size

cup

239 cal per serving (254g)

× cup=239 cal

Original USDA Description:

Beans, baked, canned, plain or vegetarian

Nutrition Facts

Serving size cup (254g)

Calories

239

% Daily Value*

Total Fat 0.9g

Saturated Fat 0.2g

Cholesterol 0mg

Sodium 871mg

38%

Total Carbohydrate 53.6g

19%

Dietary Fiber 10.4g

37%

Total Sugars 20.2g

Protein 12.1g

Vitamin A 274mcg

30%

Vitamin C 0.0mg

Calcium 86mg

Iron 3.0mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.