Beans
black turtle, mature seeds, raw
Select Serving Size
cup
624 cal per serving (184g)
× cup=624 cal
Original USDA Description:
Beans, black turtle, mature seeds, raw
Nutrition Facts
Serving size cup (184g)
Calories
624
% Daily Value*
Total Fat 1.7g
2%
Saturated Fat 0.4g
2%
Cholesterol 0mg
0%
Sodium 17mg
1%
Total Carbohydrate 116.3g
42%
Dietary Fiber 28.5g
102%
Total Sugars 3.9g
Protein 39.0g
Vitamin A 31mcg
3%
Vitamin C 0.0mg
0%
Calcium 294mg
23%
Iron 16.0mg
89%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.