Beans
black turtle, mature seeds, cooked, boiled, without salt
Select Serving Size
cup
241 cal per serving (185g)
× cup=241 cal
Original USDA Description:
Beans, black turtle, mature seeds, cooked, boiled, without salt
Nutrition Facts
Serving size cup (185g)
Calories
241
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 6mg
0%
Total Carbohydrate 45.1g
16%
Dietary Fiber 15.4g
55%
Total Sugars 0.6g
Protein 15.1g
Vitamin A 11mcg
1%
Vitamin C 0.0mg
0%
Calcium 102mg
8%
Iron 5.3mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.