Beans
cranberry (roman), mature seeds, cooked, boiled, without salt
Select Serving Size
cup
241 cal per serving (177g)
× cup=241 cal
Original USDA Description:
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Nutrition Facts
Serving size cup (177g)
Calories
241
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 43.4g
16%
Dietary Fiber 15.2g
54%
Total Sugars 0.0g
Protein 16.5g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 89mg
7%
Iron 3.7mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.