Beans
french, mature seeds, raw
Select Serving Size
cup
631 cal per serving (184g)
× cup=631 cal
Original USDA Description:
Beans, french, mature seeds, raw
Nutrition Facts
Serving size cup (184g)
Calories
631
% Daily Value*
Total Fat 3.7g
5%
Saturated Fat 0.4g
2%
Cholesterol 0mg
0%
Sodium 33mg
1%
Total Carbohydrate 117.9g
43%
Dietary Fiber 46.4g
166%
Total Sugars 0.0g
Protein 34.6g
Vitamin A 15mcg
2%
Vitamin C 8.5mg
9%
Calcium 342mg
26%
Iron 6.3mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.