Beans
great northern, mature seeds, cooked, boiled, without salt
Select Serving Size
cup
209 cal per serving (177g)
× cup=209 cal
Original USDA Description:
Beans, great northern, mature seeds, cooked, boiled, without salt
Nutrition Facts
Serving size cup (177g)
Calories
209
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 37.3g
14%
Dietary Fiber 12.4g
44%
Total Sugars 0.0g
Protein 14.7g
Vitamin A 2mcg
0%
Vitamin C 2.3mg
3%
Calcium 120mg
9%
Iron 3.8mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.