Beans

great northern, mature seeds, canned

Select Serving Size

cup

299 cal per serving (262g)

× cup=299 cal

Original USDA Description:

Beans, great northern, mature seeds, canned

Nutrition Facts

Serving size cup (262g)

Calories

299

% Daily Value*

Total Fat 1.0g

Saturated Fat 0.3g

Cholesterol 0mg

Sodium 969mg

42%

Total Carbohydrate 55.0g

20%

Dietary Fiber 12.8g

46%

Total Sugars 3.7g

Protein 19.3g

Vitamin A 3mcg

Vitamin C 3.4mg

Calcium 139mg

11%

Iron 4.1mg

23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.