Beans
kidney, all types, mature seeds, raw
Select Serving Size
cup
613 cal per serving (184g)
× cup=613 cal
Original USDA Description:
Beans, kidney, all types, mature seeds, raw
Nutrition Facts
Serving size cup (184g)
Calories
613
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 44mg
2%
Total Carbohydrate 110.4g
40%
Dietary Fiber 45.8g
164%
Total Sugars 4.1g
Protein 43.4g
Vitamin A 0mcg
0%
Vitamin C 8.3mg
9%
Calcium 263mg
20%
Iron 15.1mg
84%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.