Beans
pinto, mature seeds, cooked, boiled, without salt
Select Serving Size
cup
245 cal per serving (171g)
× cup=245 cal
tbsp
15 cal per serving (10.6g)
× tbsp=15 cal
Original USDA Description:
Beans, pinto, mature seeds, cooked, boiled, without salt
Nutrition Facts
Serving size cup (171g)
Calories
245
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 2mg
0%
Total Carbohydrate 44.8g
16%
Dietary Fiber 15.4g
55%
Total Sugars 0.6g
Protein 15.4g
Vitamin A 0mcg
0%
Vitamin C 1.4mg
2%
Calcium 79mg
6%
Iron 3.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.