Beans
small white, mature seeds, raw
Select Serving Size
cup
722 cal per serving (215g)
× cup=722 cal
Original USDA Description:
Beans, small white, mature seeds, raw
Nutrition Facts
Serving size cup (215g)
Calories
722
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0.7g
3%
Cholesterol 0mg
0%
Sodium 26mg
1%
Total Carbohydrate 133.7g
49%
Dietary Fiber 53.5g
191%
Total Sugars 0.0g
Protein 45.4g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 372mg
29%
Iron 16.6mg
92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.