Chickpeas (garbanzo Beans

bengal gram), mature seeds, raw

Select Serving Size

cup

756 cal per serving (200g)

× cup=756 cal

tbsp

47 cal per serving (12.5g)

× tbsp=47 cal

Original USDA Description:

Chickpeas (garbanzo beans, bengal gram), mature seeds, raw

Nutrition Facts

Serving size cup (200g)

Calories

756

% Daily Value*

Total Fat 12.1g

16%

Saturated Fat 1.2g

Cholesterol 0mg

Sodium 48mg

Total Carbohydrate 126.0g

46%

Dietary Fiber 24.4g

87%

Total Sugars 21.4g

Protein 41.0g

Vitamin A 134mcg

15%

Vitamin C 8.0mg

Calcium 114mg

Iron 8.6mg

48%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.