Mothbeans

mature seeds, raw

Select Serving Size

cup

672 cal per serving (196g)

× cup=672 cal

Original USDA Description:

Mothbeans, mature seeds, raw

Nutrition Facts

Serving size cup (196g)

Calories

672

% Daily Value*

Total Fat 3.2g

Saturated Fat 0.7g

Cholesterol 0mg

Sodium 59mg

Total Carbohydrate 120.5g

44%

Dietary Fiber 0.0g

Total Sugars 0.0g

Protein 44.9g

Vitamin A 63mcg

Vitamin C 7.8mg

Calcium 294mg

23%

Iron 21.2mg

118%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.