Peas
split, mature seeds, cooked, boiled, without salt
Select Serving Size
cup
231 cal per serving (196g)
× cup=231 cal
tbsp
14 cal per serving (12.2g)
× tbsp=14 cal
Original USDA Description:
Peas, split, mature seeds, cooked, boiled, without salt
Nutrition Facts
Serving size cup (196g)
Calories
231
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 41.4g
15%
Dietary Fiber 16.3g
58%
Total Sugars 5.7g
Protein 16.3g
Vitamin A 14mcg
2%
Vitamin C 0.8mg
1%
Calcium 27mg
2%
Iron 2.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.