Soybeans

mature seeds, dry roasted

Select Serving Size

cup

418 cal per serving (93g)

× cup=418 cal

Original USDA Description:

Soybeans, mature seeds, dry roasted

Nutrition Facts

Serving size cup (93g)

Calories

418

% Daily Value*

Total Fat 20.1g

26%

Saturated Fat 2.9g

14%

Cholesterol 0mg

Sodium 2mg

Total Carbohydrate 27.0g

10%

Dietary Fiber 7.5g

27%

Total Sugars 0.0g

Protein 40.3g

Vitamin A 0mcg

Vitamin C 4.3mg

Calcium 130mg

10%

Iron 3.7mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.