Natto

Select Serving Size

cup

369 cal per serving (175g)

× cup=369 cal

Original USDA Description:

Natto

Nutrition Facts

Serving size cup (175g)

Calories

369

% Daily Value*

Total Fat 19.3g

25%

Saturated Fat 2.8g

14%

Cholesterol 0mg

Sodium 12mg

Total Carbohydrate 22.2g

Dietary Fiber 9.5g

34%

Total Sugars 8.6g

Protein 33.9g

Vitamin A 0mcg

Vitamin C 22.8mg

25%

Calcium 380mg

29%

Iron 15.0mg

83%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.