Tempeh
Select Serving Size
cup
319 cal per serving (166g)
× cup=319 cal
Original USDA Description:
Tempeh
Nutrition Facts
Serving size cup (166g)
Calories
319
% Daily Value*
Total Fat 17.9g
23%
Saturated Fat 4.2g
21%
Cholesterol 0mg
0%
Sodium 15mg
1%
Total Carbohydrate 12.7g
5%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 33.7g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 184mg
14%
Iron 4.5mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.