Soy Flour

full-fat, raw

Select Serving Size

cup, stirred

365 cal per serving (84g)

× cup, stirred=365 cal

tbsp

23 cal per serving (5.2g)

× tbsp=23 cal

Original USDA Description:

Soy flour, full-fat, raw

Nutrition Facts

Serving size cup, stirred (84g)

Calories

365

% Daily Value*

Total Fat 17.3g

22%

Saturated Fat 2.5g

13%

Cholesterol 0mg

Sodium 11mg

Total Carbohydrate 26.8g

10%

Dietary Fiber 8.1g

29%

Total Sugars 6.3g

Protein 31.8g

Vitamin A 101mcg

11%

Vitamin C 0.0mg

Calcium 173mg

13%

Iron 5.4mg

30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.