Soy Flour
Soy Flour
Select Serving Size
cup, stirred
365 cal per cup, stirred (84g)
= 365 cal
tbsp
23 cal per tbsp (5g)
= 23 cal
Original USDA Description:
Soy flour, full-fat, raw
Nutrition Facts
Serving size 1 cup, stirred (84g)
Calories
365
% Daily Value*
Total Fat 17.3g
22%
Saturated Fat 2.5g
13%
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 26.8g
10%
Dietary Fiber 8.1g
29%
Total Sugars 6.3g
Protein 31.8g
Vitamin A 101mcg
11%
Vitamin C 0.0mg
0%
Calcium 173mg
13%
Iron 5.4mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.