Soy Flour

low-fat

Select Serving Size

cup, stirred

327 cal per serving (88g)

× cup, stirred=327 cal

tbsp

20 cal per serving (5.5g)

× tbsp=20 cal

Original USDA Description:

Soy flour, low-fat

Nutrition Facts

Serving size cup, stirred (88g)

Calories

327

% Daily Value*

Total Fat 7.8g

10%

Saturated Fat 1.1g

Cholesterol 0mg

Sodium 8mg

Total Carbohydrate 26.9g

10%

Dietary Fiber 14.1g

50%

Total Sugars 8.2g

Protein 43.8g

Vitamin A 35mcg

Vitamin C 0.0mg

Calcium 251mg

19%

Iron 7.2mg

40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.