Tofu
fried
Select Serving Size
oz
77 cal per serving (28.35g)
× oz=77 cal
piece
35 cal per serving (13g)
× piece=35 cal
Original USDA Description:
Tofu, fried
Nutrition Facts
Serving size oz (28.4g)
Calories
77
% Daily Value*
Total Fat 5.7g
7%
Saturated Fat 0.8g
4%
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 2.5g
1%
Dietary Fiber 1.1g
4%
Total Sugars 0.8g
Protein 5.3g
Vitamin A 8mcg
1%
Vitamin C 0.0mg
0%
Calcium 105mg
8%
Iron 1.4mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.