Beans

adzuki, mature seed, cooked, boiled, with salt

Select Serving Size

cup

294 cal per serving (230g)

× cup=294 cal

Original USDA Description:

Beans, adzuki, mature seed, cooked, boiled, with salt

Nutrition Facts

Serving size cup (230g)

Calories

294

% Daily Value*

Total Fat 0.2g

Saturated Fat 0.1g

Cholesterol 0mg

Sodium 561mg

24%

Total Carbohydrate 57.0g

21%

Dietary Fiber 16.8g

60%

Total Sugars 0.0g

Protein 17.3g

Vitamin A 14mcg

Vitamin C 0.0mg

Calcium 64mg

Iron 4.6mg

26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.