Beans
french, mature seeds, cooked, boiled, with salt
Select Serving Size
cup
228 cal per serving (177g)
× cup=228 cal
Original USDA Description:
Beans, french, mature seeds, cooked, boiled, with salt
Nutrition Facts
Serving size cup (177g)
Calories
228
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.1g
1%
Cholesterol 0mg
0%
Sodium 428mg
19%
Total Carbohydrate 42.5g
15%
Dietary Fiber 16.6g
59%
Total Sugars 0.0g
Protein 12.5g
Vitamin A 5mcg
1%
Vitamin C 2.1mg
2%
Calcium 112mg
9%
Iron 1.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.