Beans
white, mature seeds, cooked, boiled, with salt
Select Serving Size
cup
249 cal per serving (179g)
× cup=249 cal
Original USDA Description:
Beans, white, mature seeds, cooked, boiled, with salt
Nutrition Facts
Serving size cup (179g)
Calories
249
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 433mg
19%
Total Carbohydrate 44.9g
16%
Dietary Fiber 11.3g
40%
Total Sugars 0.6g
Protein 17.4g
Vitamin A 0mcg
0%
Vitamin C 0.0mg
0%
Calcium 161mg
12%
Iron 6.6mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.