Chickpeas (garbanzo Beans

bengal gram), mature seeds, canned, drained solids

Select Serving Size

can drained

352 cal per serving (253g)

× can drained=352 cal

Original USDA Description:

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids

Nutrition Facts

Serving size can drained (253g)

Calories

352

% Daily Value*

Total Fat 7.0g

Saturated Fat 0.5g

Cholesterol 0mg

Sodium 622mg

27%

Total Carbohydrate 56.9g

21%

Dietary Fiber 16.2g

58%

Total Sugars 10.1g

Protein 17.8g

Vitamin A 58mcg

Vitamin C 0.3mg

Calcium 114mg

Iron 2.7mg

15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.