Mothbeans
mature seeds, cooked, boiled, with salt
Select Serving Size
cup
207 cal per serving (177g)
× cup=207 cal
Original USDA Description:
Mothbeans, mature seeds, cooked, boiled, with salt
Nutrition Facts
Serving size cup (177g)
Calories
207
% Daily Value*
Total Fat 1.0g
1%
Saturated Fat 0.2g
1%
Cholesterol 0mg
0%
Sodium 435mg
19%
Total Carbohydrate 37.2g
14%
Dietary Fiber 0.0g
0%
Total Sugars 0.0g
Protein 13.8g
Vitamin A 18mcg
2%
Vitamin C 1.8mg
2%
Calcium 5mg
0%
Iron 5.6mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.