Peanuts
Peanuts
Select Serving Size
cup,
863 cal per cup, (144g)
= 863 cal
oz shelled (32 nuts)
170 cal per oz shelled (32 nuts) (28g)
= 170 cal
Original USDA Description:
Peanuts, all types, oil-roasted, without salt
Nutrition Facts
Serving size 1 cup, (144g)
Calories
863
% Daily Value*
Total Fat 75.6g
97%
Saturated Fat 12.5g
63%
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate 22.0g
8%
Dietary Fiber 13.5g
48%
Total Sugars 6.0g
Protein 40.3g
Vitamin A 0mcg
0%
Vitamin C 1.2mg
1%
Calcium 88mg
7%
Iron 2.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a
daily diet. 2,000 calories a day is used for general nutrition advice.